1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 28.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
320.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 44.8 g | 16% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄瓜三文鱼寿司
黄瓜三文鱼寿司是新鲜活力食材完美融合的美味佳肴。这道日式菜肴有鲜美的三文鱼薄片搭配脆黄瓜，全部包裹在味道适中的寿司米和紫菜中。富含欧米加-3脂肪酸的三文鱼有益心脏健康，而黄瓜则增添清新口感和水分。黄瓜三文鱼寿司口感轻盈而令人满足，为寿司爱好者提供了美味健康的选择。无论是作为开胃菜还是主菜，这款寿司卷都是品味日本料理精髓的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
