1 serving (150 grams) contains 140 calories, 3.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
222.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 44.4 g | 16% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.9 mg | 1% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄瓜卷
黄瓜卷是一道清新的寿司美味，包含爽脆的黄瓜条、奶油牛油果和绵软的寿司米，全部包裹在一张紫菜片中。源自日本料理的这道卷是因其清淡而充满活力的风味而备受喜爱。低热量且富含营养，提供新鲜蔬菜中丰富的维生素和矿物质，非常适合那些追求满足却无负罪感的人们。黄瓜卷是寿司世界的绝佳入门之选，展示了简单的食材在您的味蕾上完美协调。享受这道美味组合，健康与美味的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
