1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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营养信息
卡路里 |
38.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 8.6 g | 3% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 4.3 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄瓜萝卜
黄瓜小红萝卜是一对清新脆嫩的蔬菜搭档，结合了黄瓜的脆爽与小红萝卜的辛辣。这个搭配源自不同的美食文化，在沙拉、泡菜和充满活力的亚洲菜肴中备受欢迎。黄瓜小红萝卜富含维生素、纤维和抗氧化剂，有助于保持水分和促进消化，是完美的低热量零食。黄瓜小红萝卜色泽鲜艳，口味浓烈，不仅为您的餐点增添营养，还带来愉悦的脆爽口感。欢迎尝试这个健康搭配，为您的饮食带来美味的提升！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
