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青瓜快醃

青瓜快醃

Appetizer

商品评分: 76/100

1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.

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38.1
卡路里
1.7
蛋白质
8.6
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
38.1
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 8.6 g 3%
膳食纤维 1.2 g 4%
4.0 g
蛋白质 1.7 g 3%
维生素D 0 mcg 0%
33.3 mg 2%
0.7 mg 3%
350 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

80.0%
15.8%
4.2%
脂肪: 1 cal (4.2%)
蛋白质: 6 cal (15.8%)
碳水化合物: 34 cal (80.0%)

About 青瓜快醃

快速腌制黄瓜是一道充满活力和酸甜的美食,让新鲜黄瓜的脆嫩口感得以展现。由简单的食材如醋、糖、盐和一系列香料制成,这款美味佐料源自亚洲烹饪,常常在韩国和日本菜肴中受到喜爱。快速腌制保留了黄瓜的口感,使其保持脆爽,成为米饭碗、三明治或沙拉的完美配料。这些泡菜热量低且富含益生菌,带来丰富的味道,无需担心罪恶感。将快速腌制黄瓜当做清爽健康的餐桌利器享用吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.