1 serving (100 grams) contains 16 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
38.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1190.5 mg | 51% | |
| 总碳水化合物 | 8.3 g | 3% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡菜黄瓜
黄瓜泡菜是对传统韩国小菜的活力和清新转变。由新鲜黄瓜、大蒜、姜和一点点辣味的辣椒粉制成，这种发酵美味充满了风味。它源自韩国美食，以其丰富种类的腌制蔬菜而闻名。黄瓜泡菜不仅美味，而且健康，富含可促进肠道健康的益生菌，而且热量很低。作为一款调味或配菜，它为任何一餐增添了一抹清新的口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
