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黄瓜丁

黄瓜丁

Vegetable

商品评分: 82/100

1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.

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35.7
卡路里
1.7
蛋白质
8.6
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
35.7
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.8 mg 0%
总碳水化合物 8.6 g 3%
膳食纤维 1.2 g 4%
4.0 g
蛋白质 1.7 g 3%
维生素D 0 mcg 0%
38.1 mg 2%
0.7 mg 3%
350 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

80.0%
15.8%
4.2%
脂肪: 1 cal (4.2%)
蛋白质: 6 cal (15.8%)
碳水化合物: 34 cal (80.0%)

About 黄瓜丁

黄瓜方块是经典零食的令人耳目一新的创意,特色是脆口、一口大小的黄瓜块,充满了味道。起源于地中海烹饪,这些清凉的方块通常会用少许盐、柠檬汁和香草调味,使其成为沙拉的完美搭配或独立食用的美味。黄瓜方块富含水分,热量低,是维生素A和K的重要来源,同时含有有助于促进整体健康的抗氧化剂。享用它们作为清淡、无负担的零食,非常适合任何场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.