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黄瓜鳄梨卷寿司

黄瓜鳄梨卷寿司

Lunch

商品评分: 74/100

1 serving (140 grams) contains 200 calories, 3.0 grams of protein, 4.0 grams of fat, and 38.0 grams of carbohydrates.

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337.8
卡路里
5.1
蛋白质
64.2
碳水化合物
6.8
脂肪

营养信息

1 杯 (236.5g)
卡路里
337.8
%每日值*
总脂肪 6.8 g 8%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
506.8 mg 22%
总碳水化合物 64.2 g 23%
膳食纤维 5.1 g 18%
3.4 g
蛋白质 5.1 g 10%
维生素D 0 mcg 0%
33.8 mg 2%
1.7 mg 9%
422.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

75.9%
6.0%
18.1%
脂肪: 61 cal (18.1%)
蛋白质: 20 cal (6.0%)
碳水化合物: 256 cal (75.9%)

About 黄瓜鳄梨卷寿司

黄瓜鳄梨卷寿司是一道清爽美味的素食美食,源自传统日本料理。这款简单而充满风味的卷寿司有着脆脆的黄瓜和奶油般的鳄梨,包裹在调过味的寿司米饭和紫菜中。富含健康脂肪、维生素和纤维,是一种无罪选择,非常适合寿司爱好者和健康爱好者。每一口都能感受到层层的风味和质地,使其不仅令人满足,而且是任何餐点的轻盈选择。享受这款美味的卷寿司作为健康零食,或是下次寿司聚会的明星菜式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.