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黄瓜和番茄莎莎

黄瓜和番茄莎莎

Appetizer

商品评分: 83/100

1 serving (100 grams) contains 20 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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47.6
卡路里
1.9
蛋白质
9.5
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
47.6
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.9 mg 0%
总碳水化合物 9.5 g 3%
膳食纤维 2.9 g 10%
6.0 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
35.7 mg 2%
0.7 mg 3%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

75.8%
15.2%
9.0%
脂肪: 4 cal (9.0%)
蛋白质: 7 cal (15.2%)
碳水化合物: 38 cal (75.8%)

About 黄瓜和番茄莎莎

黄瓜番茄莎莎酱是一道清新、色彩鲜艳的菜肴,将成熟的番茄、爽脆的黄瓜、颇具酸橙风味的青柠汁和一丝香菜融为一体。这款美味的莎莎酱源自西南美食的热土,非常适合作为蘸酱或配料。富含维生素A和C,低热量又富含水分,是健康零食或搭配餐食增添风味的理想选择。无论是搭配玉米片还是搭配烤鸡,这款莎莎酱是品尝新鲜食材、保持轻盈营养的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.