1 serving (150 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
111.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 238.1 mg | 10% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄黄瓜沙拉配香醋调味
用香醋调料拌配黄瓜和番茄沙拉是一道清爽而充满活力的菜肴，展现了新鲜蔬菜的自然风味。这道沙拉以爽脆的黄瓜和多汁的番茄为特色，与带有一丝酸甜味的香醋油醋调味料一起拌匀。起源于地中海烹饪，它不仅美味，而且富含营养。黄瓜提供水分且低热量，而番茄富含番茄红素等抗氧化物质。撒上香醋调味料，这道菜肴添加了一丝美妙的甜味和酸味，提升了每一口的口感。作为一道开胃菜或清淡的一餐，您可以随时享用这道健康沙拉！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
