Blog Research API Download App
肉块

肉块

Meat

商品评分: 74/100

1 serving (100 grams) contains 143 calories, 26.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
340.5
卡路里
61.9
蛋白质
0
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
340.5
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 173.8 mg 57%
131.0 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 61.9 g 123%
维生素D 31.0 mcg 155%
26.2 mg 2%
6.2 mg 34%
881.0 mg 18%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
69.8%
30.2%
脂肪: 107 cal (30.2%)
蛋白质: 247 cal (69.8%)
碳水化合物: 0 cal (0.0%)

About 肉块

肉块(Cubes Of Meat)是一道美味多样的菜肴,包括嫩滑可口的腌制肉块,通常经过烤制或烤得完美。 源自世界各地的各种美食文化,这些美味的小馅块可在一切中找到,从中东烤肉到南美烤串。 富含蛋白质,肉块提供了一种令人满足的用餐选择,尽管它们的健康程度取决于制作方法和搭配酱料。 单独食用或搭配新鲜蔬菜,它们为任何餐桌带来了一次让人垂涎欲滴的体验。 准备好领略肉块浓烈的风味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.