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带橄榄的红酱骨去皮法兰克牛肉

带橄榄的红酱骨去皮法兰克牛肉

Dinner

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
47.1 mg 3%
2.9 mg 16%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

15.8%
31.4%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 94 cal (31.4%)
碳水化合物: 47 cal (15.8%)

About 带橄榄的红酱骨去皮法兰克牛肉

无骨方腩牛肉块配橄榄红酱是一道让人垂涎三尺的菜肴,将鲜嫩多汁的牛肉与丰富美味的番茄酱完美炖煮在一起。这道丰盛的美食受到地中海美食的启发,以橄榄独特咸味为特色,增添深度和个性。富含蛋白质和必需营养素,为肉食爱好者提供了一种令人满足的选择。而充满活力的红酱提供了番茄中的抗氧化剂,但请留意一些食谱中可能添加的糖分。尽情享用这道美味佳肴作为一顿营养丰富的餐食,非常适合家庭聚会或在家温馨的晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.