Blog Research API Download App
土豆块

土豆块

Side Dish

商品评分: 85/100

1 serving (150 grams) contains 110 calories, 2.9 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
173.5
卡路里
4.6
蛋白质
41.0
碳水化合物
0.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
173.5
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
9.5 mg 0%
总碳水化合物 41.0 g 14%
膳食纤维 3.5 g 12%
1.9 g
蛋白质 4.6 g 9%
维生素D 0 mcg 0%
17.4 mg 1%
1.3 mg 7%
977.9 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

89.0%
10.0%
1.0%
脂肪: 1 cal (1.0%)
蛋白质: 18 cal (10.0%)
碳水化合物: 164 cal (89.0%)

About 土豆块

立方土豆是传统土豆的一种美妙变化,提供了小巧、味道浓郁的方块切片。这些土豆是由新鲜收获的土豆制成,非常多功能,可以完美融入各种美食,从浓香的炖菜到充满活力的沙拉。立方土豆富含维生素、纤维和抗氧化剂,有助于支持消化健康和能量水平。此外,它们的热量含量自然较低,是任何一餐的健康选择。享受烤、炒或煮后的立方土豆,这是一道营养丰富的配菜,为您的烹饪增添了有趣和方便的元素。立即尝试立方土豆,探索美味的可能性!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.