1 serving (100 grams) contains 120 calories, 8.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
288.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 12.0 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60.1 mg | 20% | |
| 钠 | 120.2 mg | 5% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.2 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 96.2 mcg | 481% | |
| 钙 | 360.6 mg | 27% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 288.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凝固的奶酪
Cuajada是一种传统的西班牙乳制品美味，用新鲜的羊奶制成，以其奶油般的质地和温和的口味而闻名。起源于巴斯克地区，这道多功能菜肴可以独自享用，也可以用蜂蜜、肉桂或水果甜味。Cuajada富含蛋白质和钙，是一种有益健康的选择，有助于支持骨骼健康和肌肉功能。凭借其丰富的营养成分和简单的配料，它是平衡饮食的完美补充，每一口都可品尝到西班牙文化的令人满意和全面的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
