1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
280 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14 g | 17% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 230 mg | 10% | |
| 总碳水化合物 | 36 g | 13% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 0 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 1 mg | 5% | |
| 钾 | 100 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 碎玉米饼片
碎玉米片是一种美味多用途的零食，由玉米粉制成，是墨西哥美食的主食之一。脆脆的口感和丰富的风味，非常适合蘸食或作为沙拉和烘烤菜肴的脆脆浇头。这些玉米片由简单而有营养的成分制成，通常是烤制而不是油炸，使它们变成更轻的选择。富含全谷物和纤维，它们可以满足您的零食渴望，让您无需感到内疚。享受碎玉米片的浓烈风味和质感，这是任何一顿饭或聚会的令人愉快的添加！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
