Blog Research API Download App
脆果

脆果

Snack

商品评分: 66/100

1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
1440
卡路里
40.0
蛋白质
48
碳水化合物
120
脂肪

营养信息

1 杯 (240g)
卡路里
1440
%每日值*
总脂肪 120 g 153%
饱和脂肪 16.0 g 80%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
960 mg 41%
总碳水化合物 48 g 17%
膳食纤维 24 g 85%
16.0 g
蛋白质 40.0 g 80%
维生素D 0 mcg 0%
240 mg 18%
8.0 mg 44%
1600.0 mg 34%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

卡路里来源

13.4%
11.2%
75.4%
脂肪: 1080 cal (75.4%)
蛋白质: 160 cal (11.2%)
碳水化合物: 192 cal (13.4%)

About 脆果

香脆坚果是烤坚果、种子和健康成分的美味混合物,随时随地都适合零食。这款香脆混合物源自有营养零食之地,包括杏仁、腰果和南瓜子,所有原料都经过轻微调味以带来丰富的口味。香脆坚果不仅是美味零食,而且富含健康脂肪、蛋白质和必需维生素,是外出能量的明智选择。从袋子里直接享用,撒在沙拉上,或混入您喜爱的酸奶中。香脆坚果——聪明零食,美味的嚼劲!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.