1 serving (45 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
1052.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.8 g | 47% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 526.3 mg | 22% | |
| 总碳水化合物 | 157.9 g | 57% | |
| 膳食纤维 | 15.8 g | 56% | |
| 糖 | 63.2 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 105.3 mg | 8% | |
| 铁 | 7.9 mg | 43% | |
| 钾 | 631.6 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脆果燕麦果仁谷物
酥脆坚果燕麦片是由健康的燕麦、香脆的坚果和一丝蜜糖混合而成的美味食品，非常适合那些希望提升早餐品味的人。这款燕麦片源自健康、天然美食的核心地带，融合了杏仁、核桃和山核桃的丰富口感，提供令人满足的口感和风味。富含纤维和健康脂肪，有助于提升能量水平并让您感觉饱腹。可以与酸奶一起享用，或撒在冰沙碗上方，或简单地作为一种营养零食。尽情享受这种酥脆美味，而无需感到内疚——酥脆坚果燕麦片是您健康与口味的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
