1 serving (36 grams) contains 140 calories, 1.0 grams of protein, 1.5 grams of fat, and 32.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
560 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 840 mg | 36% | |
| 总碳水化合物 | 128 g | 46% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 56 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 18 mg | 100% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脆莓
脆莓是一种色彩鲜艳、美味可口的谷物，将甜蜜、果味的莓果味与每一口都有的令人满意的脆脆感相结合。富含全谷物和必需维生素，能够提供一种开心的方式开始新的一天或享受美味的小吃。起源于经典早餐传统，脆莓带来了令人愉悦的莓果好滋味，因此深受孩子和成人们的喜爱。虽然它们确实提供了一种口味和能量的迸发，但适度享用是一个不错的选择。来一碗脆莓，品尝早餐的快乐吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
