1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
428.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.3 g | 43% | |
| 饱和脂肪 | 21.5 g | 107% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 85.3 mg | 28% | |
| 钠 | 1632.9 mg | 70% | |
| 总碳水化合物 | 4.3 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.3 g | ||
| 蛋白质 | 25.7 g | 51% | |
| 维生素D | 16.8 mcg | 84% | |
| 钙 | 625.7 mg | 48% | |
| 铁 | 0 mg | 0% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝纹奶酪
蓝奶酪碎是一种富有的、带有酸味的奶酪，由牛奶、山羊奶或羊奶制成，源自法国和意大利悠久的奶酪制作传统。其独特的蓝色纹路是通过引入霉菌培养基而产生的，赋予奶酪浓烈的风味，可提升沙拉、汉堡和美食菜肴的口感。尽管蓝奶酪味道浓厚，但它也具有蛋白质和钙等健康益处，但由于其较高的脂肪和钠含量，最好适度食用。用蓝奶酪碎丰富您的餐点，融合浓烈的口味和细腻的质感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蓝纹奶酪 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
