1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 64.0 mg | 21% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 32.0 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 48 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包屑鱼柳
炸鱼柳是一道美味佳肴，鲜嫩的鱼肉裹着脆脆金黄的面包屑。这道菜起源于经典的海鲜美食，突显新鲜的鱼肉，通常是从海洋获得，并与爽口的柠檬或塔塔酱完美搭配。虽然它提供了令人满足的脆脆口感，但易碎的鱼肉是一种瘦的蛋白质来源，对于均衡饮食至关重要。富含欧米茄-3脂肪酸，是享用有益心脏的营养素的美味途径。沉溺于炸鱼柳的香脆美味，口感与健康交融在每一口!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
