1 serving (40 grams) contains 180 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
540.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.0 g | 19% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 150.2 mg | 6% | |
| 总碳水化合物 | 90.1 g | 32% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 30.0 g | ||
| 蛋白质 | 9.0 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30.0 mg | 2% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 300.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谷物混合果仁
Cruesli是一种美味、脆脆的谷物片，提供了丰富的燕麦、坚果和美味水果的完美混合。起源于斯堪的纳维亚美食之心，它不仅仅是早餐；它是一个愉快的开始一天的方式。Cruesli富含纤维和天然成分，提供持久的能量，是繁忙生活方式的健康选择。此外，不含任何防腐剂，每一口都是无罪的享受。搭配酸奶、牛奶或作为最爱甜点的配料，享受Cruesli：美味、有营养的燃起早晨的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
