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开胃菜

开胃菜

Appetizer

商品评分: 84/100

1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.

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nutriEffect Supplements
59.5
卡路里
2.4
蛋白质
11.9
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
59.5
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
119.0 mg 5%
总碳水化合物 11.9 g 4%
膳食纤维 4.8 g 17%
7.1 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
71.4 mg 5%
1.2 mg 6%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

77.1%
15.6%
7.3%
脂肪: 4 cal (7.3%)
蛋白质: 9 cal (15.6%)
碳水化合物: 47 cal (77.1%)

About 开胃菜

蔬菜拼盘是一道优雅多样的新鲜爽脆蔬菜的组合,通常作为美味开胃菜供应。源自法国烹饪,这道色彩缤纷的拼盘通常包括胡萝卜、芹菜、甜椒、小红萝卜和樱桃番茄,摆放得美轮美奂。它们不仅外观吸引人;蔬菜拼盘富含维生素、纤维,热量低,是健康零食之选。搭配奶油酱或开胃的鹰嘴豆泥,更能为您带来额外的口味冲击。享受这款营养美味的美食,无论在任何聚会上都是完美之选!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.