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火腿芝士可颂

火腿芝士可颂

Breakfast

商品评分: 51/100

1 serving (120 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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700.0
卡路里
30
蛋白质
60
碳水化合物
40.0
脂肪

营养信息

1 杯 (240g)
卡路里
700.0
%每日值*
总脂肪 40.0 g 51%
饱和脂肪 20.0 g 100%
多不饱和脂肪 0 g
胆固醇 100.0 mg 33%
1200 mg 52%
总碳水化合物 60 g 21%
膳食纤维 2.0 g 7%
10.0 g
蛋白质 30 g 60%
维生素D 20.0 mcg 100%
400.0 mg 30%
4.0 mg 22%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

33.3%
16.7%
50.0%
脂肪: 360 cal (50.0%)
蛋白质: 120 cal (16.7%)
碳水化合物: 240 cal (33.3%)

About 火腿芝士可颂

火腿芝士可颂是一种美味的搭配,是酥脆、黄油味浓的糕点,内馅填充着香醇的火腿和融化的奶酪。起源于法国美食的这款经典美食提供了丰富口味和口感的完美平衡。可颂是由一层层面团制成,制成充满轻盈口感,而优质的火腿提供了蛋白质,奶酪则增添了一抹奶香。尽管它非常美味,但由于较高的脂肪含量,最好适度享用。作为早餐或小吃,这道菜将法国的味道带到您的餐桌上。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.