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金枪鱼肉丸

金枪鱼肉丸

Appetizer

商品评分: 66/100

1 serving (50 grams) contains 100 calories, 6.0 grams of protein, 5.0 grams of fat, and 7.5 grams of carbohydrates.

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473.9
卡路里
28.4
蛋白质
35.5
碳水化合物
23.7
脂肪

营养信息

1 杯 (237.0g)
卡路里
473.9
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 71.1 mg 23%
947.9 mg 41%
总碳水化合物 35.5 g 12%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 28.4 g 56%
维生素D 47.4 mcg 237%
118.5 mg 9%
3.6 mg 20%
473.9 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

30.3%
24.2%
45.5%
脂肪: 213 cal (45.5%)
蛋白质: 113 cal (24.2%)
碳水化合物: 142 cal (30.3%)

About 金枪鱼肉丸

金黄酥脆的西班牙金枪鱼可丽饼(Croquetas De Atun)是可口的西班牙美食,将脆嫩的金枪鱼与奶油白汁完美融合,包裹在一层酥脆的外壳中。这些小点心起源于西班牙美食,通常用新鲜香草和香料调味,每一口都带来了令人垂涎的风味爆炸。它们通常以富含蛋白质和欧米茄-3脂肪酸的营养金枪鱼制成,尽管会经过油炸,导致热量增加。Croquetas De Atun是作为一道小吃或零食时,让人尽情品味西班牙风味的绝佳选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.