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带一个鸡蛋和鳄梨酱的新年月饼和一个车达芝士块和香蕉

带一个鸡蛋和鳄梨酱的新年月饼和一个车达芝士块和香蕉

Breakfast

商品评分: 67/100

1 serving (250 grams) contains 500 calories, 15.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.

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471.7
卡路里
14.2
蛋白质
42.5
碳水化合物
28.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
471.7
%每日值*
总脂肪 28.3 g 36%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 141.5 mg 47%
377.4 mg 16%
总碳水化合物 42.5 g 15%
膳食纤维 4.7 g 16%
9.4 g
蛋白质 14.2 g 28%
维生素D 47.2 mcg 236%
141.5 mg 10%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

35.3%
11.8%
52.9%
脂肪: 254 cal (52.9%)
蛋白质: 56 cal (11.8%)
碳水化合物: 170 cal (35.3%)

About 带一个鸡蛋和鳄梨酱的新年月饼和一个车达芝士块和香蕉

带一颗鸡蛋和鳄梨酱以及一块切达奶酪和香蕉的牛角包是一个美味的融合早餐,能提升您的早晨日常。从酥脆、黄油味浓郁的牛角面包开始,再覆盖着一个完美煮熟的鸡蛋,富含蛋白质,能为您的一天提供能量。奶油般的鳄梨酱增添了美味的风味,富含健康脂肪和维生素。一块切达奶酪带来令人满足的刺激味道,而香蕉的天然甜味则提供了必需的营养和能量。这道菜将法式糕点与经典美式早餐元素相结合,创造出一道美味独特、既享受又滋养的餐点。让自己沉浸在这种令人难以抗拒的味道融合中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.