1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 砂锅猪排
煲仔猪排是一道美味温馨的菜肴，带给你的餐桌丰富的味道。 由嫩猪排，香甜洋葱和一种混合的香草制成，它们在美味的高汤中慢慢炖制，将水分和味道锁住。 这道轻松的菜肴受经典美式家庭烹饪启发，非常适合家庭晚餐。 尽管猪排是蛋白质的良好来源，但这个食谱仍通过添加胡萝卜和甜椒等蔬菜保持健康，提供必需的营养。 将其配上米饭或一些青菜作为一顿美味可口且令人满足的完整餐。 享受煲仔猪排这道最受喜爱的菜肴的便捷和温暖！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
