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脆米

脆米

Snack

商品评分: 62/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.

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960
卡路里
16.0
蛋白质
208.0
碳水化合物
4.0
脂肪

营养信息

1 杯 (240g)
卡路里
960
%每日值*
总脂肪 4.0 g 5%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1200 mg 52%
总碳水化合物 208.0 g 75%
膳食纤维 4.0 g 14%
24 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
80.0 mg 6%
12 mg 66%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

89.3%
6.9%
3.9%
脂肪: 36 cal (3.9%)
蛋白质: 64 cal (6.9%)
碳水化合物: 832 cal (89.3%)

About 脆米

脆米是一道美味的亚洲风味菜肴,由完美煮熟的米饭制成,经常调味并炸至脆脆的口感。这道美味的小吃源自各种美食文化,根植于日本和泰国传统,通常搭配新鲜蔬菜和美味的蛋白质。脆米富含碳水化合物,提供能量,是一种丰盛的选择,但如果油炸则可能热量较高。在享用时,请搭配新鲜食材,享受美味的同时保持平衡,获得健康体验。今天尽情沉浸在脆米的脆脆、令人满足的风味中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.