1 serving (50 grams) contains 175 calories, 3.0 grams of protein, 7.5 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
829.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.5 g | 45% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 118.5 g | 43% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 189.6 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酥皮
脆皮是一种可口、多功能的美食，源自世界各地的不同美食文化。它由简单的面粉、水和一点盐混合制成，经常添加香料和草药，赋予它独特的风味。无论是油炸以获得令人难以抗拒的脆脆口感，还是烘烤以选择更清淡的选项，脆皮都可以填充各种可口的蔬菜、肉类或甜点。虽然它提供令人愉悦的享受，但要注意食用份量，因为油炸会增加额外的热量。享受脆皮作为令人满足的零食或开胃菜，真正为您的餐桌带来全球美食的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
