1 serving (30 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.5 g | 22% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 90 g | 32% | |
| 膳食纤维 | 20.0 g | 71% | |
| 糖 | 5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100.0 mg | 7% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脆鹰嘴豆
酥脆鹰嘴豆是一种美味的脆脆小吃，由烤制的鹰嘴豆制成，用一种混合的香料完美调味。起源于中东美食，这些小小的强力食物富含蛋白质和纤维，使它们成为传统零食的营养替代品。酥脆鹰嘴豆不含麸质，低热量，提供令人满足的咔嚓声，无需内疚。可以单独享用，加入沙拉中，或用作汤的配料；它们用途广泛，适用于任何场合。今天就跳入酥脆鹰嘴豆的美妙世界吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
