1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 117.6 mg | 39% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脆皮米兰鸡
香脆的米兰炸鸡是一道美味的意大利菜肴，以嫩滑、裹着面包屑的鸡胸肉为特色，煎至金黄酥脆。这道经典食谱展示了一种简单而诱人的面粉、鸡蛋和调味面包屑的混合，营造出一种脆脆的口感，与里面多汁的鸡肉完美搭配。传统上搭配新鲜的芝麻菜沙拉和一撮柠檬汁，味道平衡宜人。虽然油炸增加了一些暇，但搭配青菜让它成为更有营养的选择。享受香脆的米兰炸鸡作为一顿令人满足的美食，为您的餐桌带来一丝意大利的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
