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脆皮烤鸡

脆皮烤鸡

Dinner

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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394.3
卡路里
39.4
蛋白质
23.7
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
788.6 mg 34%
总碳水化合物 23.7 g 8%
膳食纤维 1.6 g 5%
1.6 g
蛋白质 39.4 g 78%
维生素D 15.8 mcg 79%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

24.0%
39.9%
36.0%
脂肪: 142 cal (36.0%)
蛋白质: 157 cal (39.9%)
碳水化合物: 94 cal (24.0%)

About 脆皮烤鸡

烤脆鸡是炸鸡的美味、更健康的替代品。 多汁的鸡肉块裹上香料混合物,然后烤至完美,带来令人满足的脆脆口感。 起源于经典舒适食物,该菜肴反映了南部和当代烹饪风格。 通过使用烤箱烘烤而非油炸,您可以减少热量和不必要的脂肪,同时仍能享受到脆脆的口感。 腌制得恰到好处,这是家庭晚餐或备餐的简便、有营养的选择。 尽情享用那种金黄酥脆的口感,无需负罪感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.