1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 79.4 mg | 26% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 317.5 mcg | 1587% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 阿拉斯加鳕鱼
炸阿拉斯加鳕鱼是一道美味的菜肴，将太平洋西北地区的味道带到您的餐桌上。这种多汁的白鱼裹着轻薄、脆脆的外皮，炸得金黄酥脆。这些取自阿拉斯加冰冷海域的鳕鱼以其松脆的质地和温和的味道而闻名。这道菜富含蛋白质，富含Ω-3脂肪酸，为您提供了一种对心脏健康有益的选择，同时满足您的味蕾。配以新鲜蔬菜和一勺柠檬汁，炸阿拉斯加鳕鱼不仅仅是一顿饭；它是对海鲜的美好庆祝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
