1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
710.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.4 mg | 15% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 94.8 g | 34% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 237.0 mg | 18% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 473.9 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶脆饼
酸奶脆饼是一款美味多样的小吃，为您的餐桌带来了一丝斯堪的纳维亚传统风情。这种脆饼由全麦黑麦制成，富含纤维，是传统面包的健康替代品。撒上顺滑、微酸的酸奶，提供了一种奶油般的对比，增强了脆饼的口感。酸奶中富含益生菌，有助于维护健康的肠道。无论是作为轻盈开胃菜还是快速小吃，这款酸奶脆饼都非常适合，可随时享用！尽情沉浸在酸奶脆饼带来的令人满足的脆脆口感和奶油般浓郁的味道体验中。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
