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煙燻鮭魚和奶油乳酪脆餅

煙燻鮭魚和奶油乳酪脆餅

Appetizer

商品评分: 57/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
卡路里
28.6
蛋白质
47.6
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
1428.6 mg 62%
总碳水化合物 47.6 g 17%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 28.6 g 57%
维生素D 238.1 mcg 1190%
119.0 mg 9%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

30.4%
18.3%
51.3%
脂肪: 321 cal (51.3%)
蛋白质: 114 cal (18.3%)
碳水化合物: 190 cal (30.4%)

About 煙燻鮭魚和奶油乳酪脆餅

用烟熏三文鱼和奶油奶酪制成的脆饼是一道令人愉悦的北欧风味菜肴,融合了脆脆的黑麦脆饼、浓郁奶油奶酪和鲜美、入口即化的烟熏三文鱼。这道令人满足的小吃不仅口味浓郁,还提供丰富的健康益处。烟熏三文鱼是Ω-3脂肪酸的绝佳来源,有助于促进心脏健康,而奶油奶酪为这道菜肴增添了一丝奢华的味道,但不会盖过整个菜品的风味。搭配健康的脆饼,这是一道清爽又令人饱足的选择,适合任何时候享用。尽情享受这道融合了多重口感和味道的美味菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.