1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
710.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.4 mg | 15% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 94.8 g | 34% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 37.9 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 189.6 mg | 14% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 379.1 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油芝士和覆盆子果酱的脆饼
用奶油奶酪和覆盆子果酱拌搭配的脆饼是一种美味且简单的享受，结合了脆脆的、健康的脆饼与顺滑、奶香的奶酪以及覆盆子果酱的甜酸。这道菜起源于斯堪的纳维亚美食，带来了口味和口感的完美平衡。脆饼是用全谷物制成的，提供了健康的纤维来源，而奶油奶酪则增添了丰富、奶香的元素。洒上充满活力的覆盆子果酱，这是一种甜美的享受，能满足任何渴望。无论是作为营养零食还是令人愉悦的早午餐选择，都既美味又令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
