1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 357.1 mg | 27% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡沙拉和碎奶酪的脆饼
鸡肉沙拉和切碎奶酪脆饼是一款美味的风味和质地的融合。这道菜以酥脆、厚实的面包为基底，铺上由嫩滑、切碎的鸡肉、新鲜香草和一丝醇厚调味酱制成的奶油鸡肉沙拉。最后撒上一层切碎奶酪，增添丰富的口感，非常适合作为一顿轻盈的午餐或小吃。脆饼起源于北欧美食，是传统面包的健康替代品，富含纤维，低热量。享受自鸡肉中获得的蛋白质和脆饼的令人满足的咯吱声，使其成为任何一餐的营养选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
