1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
944.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.4 g | 50% | |
| 饱和脂肪 | 23.6 g | 118% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.7 mg | 26% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 118.1 g | 42% | |
| 膳食纤维 | 15.7 g | 56% | |
| 糖 | 39.4 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄油果酱脆饼
涂抹黄油和果酱的脆饼是一种令人愉悦的美食，结合了脆饼的健康脆脆口感（通常由全麦黑麦或小麦制成）、黄油的奶油浓郁和果酱的甜蜜爆裂。起源于北欧美食，特别是斯堪的纳维亚传统，这种简单而令人满足的小吃提供了平衡的口感和味道。脆饼富含纤维，相比许多其他小吃而言更为健康，黄油则增添了一丝味道和浓厚感。搭配果酱使其带有一丝甜味，让您能够在每一口中尽情享受零负罪感的美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
