1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
1181.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 78.7 g | 100% | |
| 饱和脂肪 | 39.4 g | 197% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.1 mg | 39% | |
| 钠 | 1574.8 mg | 68% | |
| 总碳水化合物 | 78.7 g | 28% | |
| 膳食纤维 | 15.7 g | 56% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 157.5 mcg | 787% | |
| 钙 | 787.4 mg | 60% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄油奶酪脆饼
用黄油和奶酪配脆面包是一道美味的组合，脆脆的全谷薄脆饼上面铺满了奶油和浓郁可口的奶酪。这种小吃源自北欧的烹饪，不仅美味，而且多功能。脆脆饼富含纤维，提供令人满足的脆脆口感，无论何时都非常完美。黄油赋予了丰富的风味，但适度享用很重要。将其与各种奶酪搭配，从浓烈到温和，可以提升味觉体验，同时提供蛋白质和钙。让自己沉溺在这道既美味又均衡口感与营养的健康小食中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
