1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
567.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 567.8 mg | 24% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 23.7 g | 84% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 1182.9 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛油果脆饼
鳄梨脆饼是一道美味、营养丰富的小吃，结合了脆饼的脆脆口感和成熟鳄梨的奶油般口感。这道菜起源于斯堪的纳维亚美食，不仅美味可口，而且富含健康脂肪、纤维和必需维生素。鳄梨富含单不饱和脂肪，有助于促进心脏健康，而脆饼则提供全谷物补充，有助于消化。作为一份清淡的早餐或小吃，鳄梨脆饼是一种简单、美味的方式来滋养身体并满足你的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
