1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 360 mg | 15% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 20 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 80 mcg | 400% | |
| 钙 | 20 mg | 1% | |
| 铁 | 9 mg | 50% | |
| 钾 | 100 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脆脆麦片
脆脆谷物是一种美味的全谷物、籽类和轻甜麦片的混合物，每一口都能带来令人满足的脆脆口感。起源于健康的早餐传统，它结合了燕麦、大麦和一丝天然蜂蜜的风味。脆脆谷物富含必需的维生素和矿物质，是纤维的重要来源，有助于让你整天保持饱腹和精力充沛。它的糖分含量低，是健康早餐或零食的明智选择。用牛奶、酸奶或新鲜水果来享用脆脆谷物——你的味蕾会感激不尽！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
