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虾

Seafood

商品评分: 77/100

1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.

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233.8
卡路里
56.7
蛋白质
0.5
碳水化合物
0.7
脂肪

营养信息

1 杯 (236.1g)
卡路里
233.8
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 446.2 mg 148%
262.1 mg 11%
总碳水化合物 0.5 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 56.7 g 113%
维生素D 358.9 mcg 1794%
165.3 mg 12%
0.7 mg 3%
623.3 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.9%
96.5%
2.7%
脂肪: 6 cal (2.7%)
蛋白质: 226 cal (96.5%)
碳水化合物: 2 cal (0.9%)

About 虾

鲜美多汁的小虾是一种风味浓郁的海鲜,广泛受到喜爱,尤其是在地中海和亚洲菜肴中。富含蛋白质且低热量,小虾是一个健康的选择,提供欧米茄-3脂肪酸以及维生素B12和D等重要营养素。无论是烤制、煎炒还是用于新鲜沙拉,这些美味的海鲜小吃为任何一顿饭增添了一抹优雅和丰富的味道。尽情享受小虾,品尝美味营养的烹饪体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.