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奶酪薄饼

奶酪薄饼

Breakfast

商品评分: 57/100

1 serving (150 grams) contains 375 calories, 15.0 grams of protein, 22.5 grams of fat, and 30.0 grams of carbohydrates.

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591.5
卡路里
23.7
蛋白质
47.3
碳水化合物
35.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
591.5
%每日值*
总脂肪 35.5 g 45%
饱和脂肪 18.9 g 94%
多不饱和脂肪 0 g
胆固醇 118.3 mg 39%
709.8 mg 30%
总碳水化合物 47.3 g 17%
膳食纤维 2.4 g 8%
7.1 g
蛋白质 23.7 g 47%
维生素D 47.3 mcg 236%
354.9 mg 27%
2.8 mg 15%
283.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

31.4%
15.7%
52.9%
脂肪: 319 cal (52.9%)
蛋白质: 94 cal (15.7%)
碳水化合物: 189 cal (31.4%)

About 奶酪薄饼

带有奶酪的可丽饼是一道美味佳肴,它将法式可丽饼的细腻口感与浓香融化的奶酪完美融合。通常由简单的面粉、鸡蛋和牛奶混合而成的面糊制成,这些可丽饼内夹着各种奶酪,如绵软的马苏里拉奶酪或带有酸味的山羊奶酪。起源于法国中心地带,它们是一道多功能的餐点,早餐、午餐或晚餐皆宜。虽然可丽饼本身口感轻盈,奶酪却赋予了它们令人温暖的丰富度。富含蛋白质和钙,它们可以是均衡饮食的一部分;只需注意食用份量即可。尽情享受这道经典美食,品味法式烹饪的满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.