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薄餅與乾酪

薄餅與乾酪

Breakfast

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
18.9
蛋白质
47.3
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
473.2 mg 20%
总碳水化合物 47.3 g 17%
膳食纤维 1.6 g 5%
9.5 g
蛋白质 18.9 g 37%
维生素D 31.5 mcg 157%
157.7 mg 12%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.0%
20.0%
30.0%
脂肪: 113 cal (30.0%)
蛋白质: 75 cal (20.0%)
碳水化合物: 189 cal (50.0%)

About 薄餅與乾酪

用干酪的可丽饼是一道令人愉悦的融合菜,薄而细致的可丽饼里包着奶香浓郁的干酪。这道起源于法国美食的咸味或甜味小食不仅美味,而且多功能。由于含有干酪的蛋白质,它们为传统馅料带来了更健康的变化。配以新鲜香草、时令水果或一点蜂蜜,可作为一顿营养丰富的餐点或零食。尽情享用用干酪的可丽饼,品尝每一口都蕴含的完美味道和健康滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.