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香蕉花生酱薄饼

香蕉花生酱薄饼

Breakfast

商品评分: 70/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
卡路里
12.6
蛋白质
63.1
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
315.5 mg 13%
总碳水化合物 63.1 g 22%
膳食纤维 4.7 g 16%
23.7 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

53.4%
10.7%
36.0%
脂肪: 170 cal (36.0%)
蛋白质: 50 cal (10.7%)
碳水化合物: 252 cal (53.4%)

About 香蕉花生酱薄饼

用香蕉和花生酱做的薄煎饼是法式美食和健康舒适口味的美妙组合。这款薄而细腻的煎饼里面装满了成熟甜美的香蕉和绵密浓郁的花生酱,味道和口感完美平衡。香蕉增添了天然甜味和钾元素,而花生酱则提供蛋白质和健康脂肪。这道美食不仅美味,还能为您提供能量,是早餐或零食的绝佳选择。所以,无论是犒劳自己还是为一天充电,香蕉花生酱薄煎饼都是一种能满足您口腹之欲的美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.