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法式薄饼火腿芝士

法式薄饼火腿芝士

Lunch

商品评分: 63/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
31.5
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
946.4 mg 41%
总碳水化合物 31.5 g 11%
膳食纤维 1.6 g 5%
4.7 g
蛋白质 23.7 g 47%
维生素D 15.8 mcg 79%
315.5 mg 24%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

32.2%
24.3%
43.5%
脂肪: 170 cal (43.5%)
蛋白质: 94 cal (24.3%)
碳水化合物: 126 cal (32.2%)

About 法式薄饼火腿芝士

薄饼火腿奶酪是一道美味可口的佳肴,将精致薄饼、完美烹饪的火腿和丰富融化的奶酪完美结合。起源于法国美食的这道菜肴为经典风味带来了美味的变化。每个薄饼都是用健康的食材制成,提供了蛋白质和必需营养物质。在沉醉于这种奶香浓浓的美味组合时,您将享受到令人满足的美食,非常适合早午餐或轻盈午餐。只需记得搭配新鲜的绿叶蔬菜或清淡沙拉,选择更加健康的餐饮。品尝薄饼火腿奶酪带来的无法抗拒的风味融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.