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玉米奶油汤

玉米奶油汤

Soup

商品评分: 69/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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188.7
卡路里
4.7
蛋白质
23.6
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 14.2 mg 4%
377.4 mg 16%
总碳水化合物 23.6 g 8%
膳食纤维 1.9 g 6%
5.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
94.3 mg 7%
0.9 mg 5%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

47.7%
9.5%
42.8%
脂肪: 84 cal (42.8%)
蛋白质: 18 cal (9.5%)
碳水化合物: 94 cal (47.7%)

About 玉米奶油汤

玉米奶油汤是一道起源于墨西哥美食,庆祝新鲜玉米甜美丰富风味的奶油浓汤。用嫩玉米粒、洋葱、大蒜和一点奶油混合制成,这道令人温暖的菜肴通常点缀着香菜和一些辣椒油,为其增添一抹额外的风味。尽管它的奶油口感让人沉醉,玉米却是一种富含纤维、维生素和抗氧化剂的营养成分,使这道菜成为一个既滋补又有营养的选择。作为开胃菜或清淡主餐,玉米奶油汤真正展示了墨西哥丰富多彩的风味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.