1 serving (250 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
94.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 283.0 mg | 12% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南瓜胡萝卜奶油浓汤
南瓜胡萝卜奶油汤是一道美味而浓郁的菜肴，源自拉丁美洲烹饪的心脏。这道像丝绒般柔滑的菜肴将烤南瓜和胡萝卜的天然甜味与洋葱和大蒜的一丝一点搭配在一起，打造出和谐的口味融合。这款汤富含维生素A和维生素C，不仅美味，还有助于增强免疫系统和促进健康肌肤。南瓜胡萝卜奶油汤的舒适口感和鲜艳颜色，是一道完美的搭配营养的舒适食物。享用一碗热腾腾的汤，细细品味那些健康食材的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
