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奶油花椰菜

奶油花椰菜

Soup

商品评分: 69/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
卡路里
4.7
蛋白质
14.2
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
94.3 mg 7%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

39.7%
13.1%
47.2%
脂肪: 67 cal (47.2%)
蛋白质: 18 cal (13.1%)
碳水化合物: 56 cal (39.7%)

About 奶油花椰菜

Crema Brocoli 是一道美味的奶油汤,将新鲜的西兰花、嫩土豆和顺滑的洋葱完美地混合在一起。这道令人感到舒适的菜肴源自意大利美食的中心,采用了充满维生素A和C的健康食材,是您用餐的滋养选择。Crema Brocoli 富含纤维,低热量,非常适合那些寻求美味又健康选择的人。无论是热热的作为温暖的主食,还是冰冰凉凉的作为爽口的开胃菜,都可以尽情地享受这种丝滑细腻的美味。在每一口中享受美味和营养的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.