1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
144.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.7 g | 11% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 19.2 mg | 6% | |
| 钠 | 480.8 mg | 20% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 48.1 mcg | 240% | |
| 钙 | 115.4 mg | 8% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油菠菜汤
奶油菠菜汤 是一道绵滑的美味佳肴，将经典意大利美食的丰富风味带入您的碗中。 这款汤由新鲜菠菜、芳香大蒜和一点奶油制成，提供了舒适和营养的完美平衡。 富含维生素A和C，有助于支持健康的免疫系统，同时提供丰富、令人满意的口感。 其奶油基底带来一丝放纵，让人无罪感满满，使其成为享受您的青菜的美味途径。 温热享用，可作为温暖的一餐或充满活力的开胃菜，尽情品味这道健康、温暖的菜肴的每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
