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奶油烩饭

奶油烩饭

Dinner

商品评分: 67/100

1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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280.0
卡路里
6.4
蛋白质
36
碳水化合物
9.6
脂肪

营养信息

1 杯 (240g)
卡路里
280.0
%每日值*
总脂肪 9.6 g 12%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 16.0 mg 5%
480 mg 20%
总碳水化合物 36 g 13%
膳食纤维 1.6 g 5%
1.6 g
蛋白质 6.4 g 12%
维生素D 0 mcg 0%
64.0 mg 4%
1.2 mg 6%
120 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.2%
10.0%
33.8%
脂肪: 86 cal (33.8%)
蛋白质: 25 cal (10.0%)
碳水化合物: 144 cal (56.2%)

About 奶油烩饭

奶油烩饭是一道美味的意大利菜,由阿博里奥米饭慢慢在浓郁的高汤中炖煮至嫩滑。融合芳香洋葱、大蒜和一丝白葡萄酒,最后撒上柔滑的帕玛森奶酪,散发令人难以抗拒的鲜味。传统上作为令人温馨舒适的主菜或配菜,烩饭具有无限变化的多样性,从时令蔬菜到海鲜不一而足。尽管味道浓厚醇正,它也是碳水化合物的满足来源,并可加入新鲜香草和生机勃勃的蔬菜轻盈口感。沉醉在奶油烩饭的美味中,每一口都是意大利的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.