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奶油土豆汤

奶油土豆汤

Soup

商品评分: 69/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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188.7
卡路里
4.7
蛋白质
28.3
碳水化合物
6.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 6.6 g 8%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 14.2 mg 4%
566.0 mg 24%
总碳水化合物 28.3 g 10%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.2 mg 3%
0.9 mg 5%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

59.1%
9.8%
31.0%
脂肪: 59 cal (31.0%)
蛋白质: 18 cal (9.8%)
碳水化合物: 113 cal (59.1%)

About 奶油土豆汤

奶油土豆汤是丝滑土豆、洋葱和大蒜完美煨制的令人愉悦的混合物。这道让人感到慰藉的菜肴源自经典的欧洲烹饪,带来温馨而丰盛的体验。加入奶油浓稠,再搭配黄油,它带来一种令人着迷的浓郁口感。虽然美味,用牛奶代替奶油或添加新鲜香草可以使这道汤变得更清淡,为您添加更多营养。富含纤维和必需维生素,这是一种享用健康成分的美味方式。尽情品尝一碗奶油土豆汤,温暖灵魂的温馨大餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.